Workout Space Set Up
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Tripod for Cell Phone
Amazon $18.67
For setting up your phone camera during training sessions
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Tripod for Laptop/IPad
Amazon $29.99
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Yoga Mat
Amazon $23.20
To stretch and exercise on
Mobility Tools
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Foam Pad
Amazon $19
Great for padding knees when on the floor or for ankle strengthening exercises
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Yoga Block
Amazon $9.10
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Foam Roller
Amazon $15.60
Recommended Size: 18”
**Recommended if you’re comfortable getting to the floor.** Anyone NOT comfortable with getting up and down should purchase the handheld massage stick instead.
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Handheld Massage Stick
Amazon $12.99
**Recommended if you have difficulty getting to the floor.** Anyone comfortable getting up and down should purchase the foam roller instead.
Strength Tools
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Resistance Band Set
Amazon $24.02
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Band Loop Set
Amazon $16.00
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Dumbbell Single/Pair
Amazon $11.99
Recommended Purchase: 10lb, 15lb
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Glute Loop Set
Amazon $17.99
Like band loops, but they don’t roll up and are easier to put on/take off
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TRX Suspension Trainer
Amazon $139.95
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TRX Suspension Trainer
Walmart $17.14