Explorer-Warrior Level Workout Tools
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Dumbbell
Amazon $19.97
Recommended: Purchase a single or pair 5lb higher than your heaviest weight
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Plastic Coated Kettle Bell
Amazon $19.49
5-50lbs
Recommended Purchase: 15lb, 25lb, 35lb, 45lb
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Wide Yoga Mat
Amazon $49.99
Allows for more room to move
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Ergonomic Ab Wheel
Amazon $14.79
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Adjustable Pull Up Bar
Amazon $57.59
Adjustable for doorways 24-36” wide. Suitable for deadhang practice for all, and pull up training if you’ve graduated from the TRX
Mobility Tools
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Flexbar
Amazon $23.65
Great for carpel tunnel, and wrist and elbow strengthening
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Lacrosse Ball
Walmart $4.97
Great for massaging the feet, back, and other muscles more precisely than a foam roller
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Massage Ball Peanut
Amazon $24.99
Massages back with more precision than a foam roller or lacrosse ball
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Massage Gun Deep Tissue
Amazon $49.99
Massage muscles through vibration
Nutrition
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Food Scale
Amazon $12.52
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Water Bottle
Amazon $15.95
Encouragement time markers help make it easier to track water intake
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Epic Beef Protein Bar
Amazon $35.09
Pack of 12
All natural ingredients, low fat, and comes in a variety of flavors
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Protein Bar Variety Pack
Amazon $32.88
One of Christina’s personal flavor faves!